How to Fast Properly During Ramadan: A Medical and Spiritual Guide

IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...

Mental Health During Ramadan: How to Balance Well-Being

IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...

The Importance of Muslim Charity

IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...

Raising Awareness During the Heart Health Month

IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...

When is Ramadan 2026? All You Need to Know

IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...

How to Prevent Cardiovascular Disease at Any Age

IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...

Commemorating World Cancer Day in 2026

IMANA NEWSCommemorating World Cancer Day in 202619 January 2026 Every February 4th is a key date worldwide, especially for healthcare. World Cancer Day is a date that can be significant for a lot of people, since it can affect loved ones or people we know: this is why...

Common Illnesses in Winter

IMANA NEWSCommon Illnesses in Winter12 January 2026 Winter brings comfort and joy for many, but it also welcomes a wave of seasonal illnesses. Respiratory infections become more prevalent during colder months, affecting millions of people worldwide. Knowing these...

International Day of Education 2026

IMANA NEWSInternational Day of Education 202607 January 2026 Every January 24th, people around the world celebrate education. It is a basic human right and a key driver of global progress. International Day of Education 2026 celebrates how learning can create peaceful...

How To Support Inclusion On International Day Of Persons With Disabilities

IMANA NEWSHow To Support Inclusion On International Day Of Persons With DisabilitiesQudsiya Siddiqui22 March 2016 We are in the 21st century, yet disabled persons are excluded worldwide. A World Bank report shows 16% of the world population still faces discrimination....
Cataract Awareness Month

Cataract Awareness Month

IMR NEWSLETTERCataract Awareness MonthJuly 25th, 2020With your support, we’ve been able to sponsor over 9000 cataract surgeries in Pakistan and amongst Syrian Refugees. According to the World Health Organization (WHO) cataract is the leading cause of blindness and...

IMANA Education Committee Webinars

IMANA EDUCATIONIMANA Education Committee WebinarsJuly 26th, 2020The pandemic hasn’t stopped us at the IMANA Education Committee from sharing resourceful information with you. We are highly committed to providing education within three spectrums of health: physical,...

PPE for Pakistan – An IMANA Appeal

PPE for Pakistan – An IMANA Appeal

IMANA eNEWSLETTERPPE for Pakistan - An IMANA AppealJuly 9th, 2020UPDATE: We have successfully distributed 50,000 KN95 masks to 32 hospitals, in all provinces across Pakistan. Additionally, a few clinics and medical centers in Azad Kashmir and Gilgit-Baltistan.Pakistan...

In Memory of Dr. Farooq Selod

In Memory of Dr. Farooq Selod

IMANA eNEWSLETTERIn Memory of Dr. Farooq SelodeNewsletterApril 5th, 2020Today, organizations around the globe will highlight Giving Tuesday Now, to create a wave of generosity, citizen engagement, action from business and philanthropy, and support for communities and...

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