How to Fast Properly During Ramadan: A Medical and Spiritual Guide

IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...

Mental Health During Ramadan: How to Balance Well-Being

IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...

The Importance of Muslim Charity

IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...

Raising Awareness During the Heart Health Month

IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...

When is Ramadan 2026? All You Need to Know

IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...

How to Prevent Cardiovascular Disease at Any Age

IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...

Commemorating World Cancer Day in 2026

IMANA NEWSCommemorating World Cancer Day in 202619 January 2026 Every February 4th is a key date worldwide, especially for healthcare. World Cancer Day is a date that can be significant for a lot of people, since it can affect loved ones or people we know: this is why...

Common Illnesses in Winter

IMANA NEWSCommon Illnesses in Winter12 January 2026 Winter brings comfort and joy for many, but it also welcomes a wave of seasonal illnesses. Respiratory infections become more prevalent during colder months, affecting millions of people worldwide. Knowing these...

International Day of Education 2026

IMANA NEWSInternational Day of Education 202607 January 2026 Every January 24th, people around the world celebrate education. It is a basic human right and a key driver of global progress. International Day of Education 2026 celebrates how learning can create peaceful...

How To Support Inclusion On International Day Of Persons With Disabilities

IMANA NEWSHow To Support Inclusion On International Day Of Persons With DisabilitiesQudsiya Siddiqui22 March 2016 We are in the 21st century, yet disabled persons are excluded worldwide. A World Bank report shows 16% of the world population still faces discrimination....

Are You Ready For Ramadan?

*|MC_PREVIEW_TEXT|*   View this email in your browser Message From The President IMANA President, Dr. Imran Qureshi, wishes everyone a blessed Ramadan and thanks our donors for the support. Video   Fundraise On IG For IMANA During Ramadan Just in time for...

Ramadan Nutrition Plan Video

Get set for Ramadan with IMANA! We created this animated video with tips for a healthy and blessed month! Click the image below to watch the video. 

29 Days Left to Register for Utah 2019!

*|MC_PREVIEW_TEXT|*     Time is flying and there are just 29 days left to register for our Utah convention at the beautiful Zermatt Utah resort, located just minutes from blue ribbon fly fishing, elite golf courses, and Olympic venues.  The luxurious resort...

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