How to Fast Properly During Ramadan: A Medical and Spiritual Guide

IMANA NEWSHow to Fast Properly During Ramadan: A Medical and Spiritual Guide15 March 2026 Ramadan reshapes everyday life in ways that are both subtle and profound: meals move to unusual hours, and sleep shifts. From dawn (Fajr) to sunset (Maghrib), Muslims fast as an...

Mental Health During Ramadan: How to Balance Well-Being

IMANA NEWSMental Health During Ramadan: How to Balance Well-Being12 March 2026 Ramadan is a very important time for the Islamic community: it doesn’t just change your eating schedule. It changes the pace of life. These days revolve around different markers: suhoor...

The Importance of Muslim Charity

IMANA NEWSThe Importance of Muslim Charity04 March 2026 Ramadan is usually introduced as the month of fasting. Muslims abstain from food and drink from dawn until sunset. But that’s not everything during this period: people are also more charitable. Charity in Islam...

Raising Awareness During the Heart Health Month

IMANA NEWSRaising Awareness During the Heart Health Month16 February 2026 Heart disease is one of the most common causes of death worldwide, but many cases can be prevented or delayed through lifestyle changes and early intervention. This is why raising awareness...

When is Ramadan 2026? All You Need to Know

IMANA NEWSWhen is Ramadan 2026? All You Need to Know9 February 2026 Ramadan is one of the most revered times of the year for Muslims around the world. It is a month of fasting, prayer, spiritual reflection, and community. Everyone from all communities and religions is...

How to Prevent Cardiovascular Disease at Any Age

IMANA NEWSHow to Prevent Cardiovascular Disease at Any Age 3 February 2026 Cardiovascular disease (known as CVDs for short) is one of the top causes of death worldwide. It affects millions of people, regardless of gender, age, or socioeconomic status. Even with the...

Commemorating World Cancer Day in 2026

IMANA NEWSCommemorating World Cancer Day in 202619 January 2026 Every February 4th is a key date worldwide, especially for healthcare. World Cancer Day is a date that can be significant for a lot of people, since it can affect loved ones or people we know: this is why...

Common Illnesses in Winter

IMANA NEWSCommon Illnesses in Winter12 January 2026 Winter brings comfort and joy for many, but it also welcomes a wave of seasonal illnesses. Respiratory infections become more prevalent during colder months, affecting millions of people worldwide. Knowing these...

International Day of Education 2026

IMANA NEWSInternational Day of Education 202607 January 2026 Every January 24th, people around the world celebrate education. It is a basic human right and a key driver of global progress. International Day of Education 2026 celebrates how learning can create peaceful...

How To Support Inclusion On International Day Of Persons With Disabilities

IMANA NEWSHow To Support Inclusion On International Day Of Persons With DisabilitiesQudsiya Siddiqui22 March 2016 We are in the 21st century, yet disabled persons are excluded worldwide. A World Bank report shows 16% of the world population still faces discrimination....
World No Tobacco Day 2023

World No Tobacco Day 2023

IMANA NEWSWorld No Tobacco Day 20239 May 2023The World Health Organisation (WHO) celebrates World No Tobacco Day on the 31st of May every year. This annual event is organized to raise awareness about the dangers of smoking and encourage people to quit the habit. ...

How to Prepare for Ramadan: A Spiritual Guide

How to Prepare for Ramadan: A Spiritual Guide

IMANA NEWSHow to Prepare for Ramadan: A Spiritual Guide You think of Ramadan, and your mind immediately takes you to the glorious days when you wake up before the sun to eat suhoor, spend your day making preparations for iftar, and dedicate your nights to taraweeh and...

Syria and Turkey Earthquake. Current situation

Syria and Turkey Earthquake. Current situation

IMANA NEWSSyria and Turkey Earthquake. Current situation13 March 2023In February 2023, a series of earthquakes ravaged Turkey and its neighboring nation Syria, causing widespread destruction and damage. Here, we delve into the earthquake, and its aftermath as well as...

Is Bipolar Disorder a Disability?

Is Bipolar Disorder a Disability?

TRAVEL & LIFESTYLEIs Bipolar Disorder a Disability?27 February 2023According to Mental Health America, around 2.3 million Americans have bipolar disorder. Previously referred to as manic-depressive, this mental illness is characterized by mood swings where the...

How to love someone with depression

How to love someone with depression

IMANA NEWSHow to love someone with depression23 February 2023 Is someone you care about experiencing a prolonged period of sadness? They may be suffering from depression. Loving someone with depression may be one of the most difficult things that you have to...

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